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Secrets of Success

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Love What You Do

Members Were Sparked

I have tried one or two new recipes every week. Cooking is a passion so it has kept my interest and I have been able to lose the weight by doing something I love. The recipes are portion controlled and use healthy foods. I feel healthier and in control

- Submitted by KRISSHAN 6/17/2011 in Cooking | 2 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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GOOD HEARTED

I have a home but now I am being told several people felt it is there's. More than welcome to come and visit anytime. I love company and doing for people so nothing brothers me. Always make people feel welcomed in your home. Spread the love around.

- Submitted by CHATTIEGIRL 6/17/2011 | 0 Comments | View Secret

Will Be Worht It !

I will be the me I want to be ! Healthier and able to enjoy all the things I love and miss doing: Hiking, Canoeing, Riding Roller Coasters, Ice-Skating and tobbagoning, etc..Food will not control me ! I will not drown lonliness and sorrows in a bag of chips and milkshakes any longer ! I will never hear anyone from my past say to me "You used to be so healthy and beautiful...." Success will be mine, it is time : )9306

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Live each day as if it were your last ! Sing like no one is listening, Dance as if no one is watching, and Laugh often !

- Submitted by FROGGG2 6/17/2011 | 0 Comments | View Secret

Love it

Like finding a partner, you must find out what you want and what you love, choosing a fitness activity is like finding a mate that you will be with until the end of your journey. You must love and be dedicated to your choice.

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Doing what you love to do, will only increase your willingness to stay involved.

- Submitted by ZUMBA-15 6/17/2011 | 2 Comments | View Secret

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