I have tried one or two new recipes every week. Cooking is a passion so it has kept my interest and I have been able to lose the weight by doing something I love. The recipes are portion controlled and use healthy foods. I feel healthier and in control
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I have a home but now I am being told several people felt it is there's. More than welcome to come and visit anytime. I love company and doing for people so nothing brothers me. Always make people feel welcomed in your home. Spread the love around.
I will be the me I want to be ! Healthier and able to enjoy all the things I love and miss doing: Hiking, Canoeing, Riding Roller Coasters, Ice-Skating and tobbagoning, etc..Food will not control me ! I will not drown lonliness and sorrows in a bag of chips and milkshakes any longer ! I will never hear anyone from my past say to me "You used to be so healthy and beautiful...." Success will be mine, it is time : )9306
Live each day as if it were your last ! Sing like no one is listening, Dance as if no one is watching, and Laugh often !
Like finding a partner, you must find out what you want and what you love, choosing a fitness activity is like finding a mate that you will be with until the end of your journey. You must love and be dedicated to your choice.
Doing what you love to do, will only increase your willingness to stay involved.
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