Secrets of Success

Really Limiting My Prepackaged Dinners!




It occured to me yesterday as I was looking at the frozen food section in Henry's, that I don't do alot of prepackaged frozen foods anymore! I still have some frozen foods stocked in the freeezer as now we have t-ball practice AT DINNERTime :( And can't always have dinner ready when we get home!But I really have learned some NEW HEALTHY EATING HABITS from SP and one is to REALLY LOOK at the cals on the back! The foods look SO APPEALING,but many times the frozen foods have way too much fat ...

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in them! I do get Kashi Pizza or CA Pizza Kitchen with 300 or LESS cals per 1/3 slice of pizza. I also get different veggie combos as our veggie garden isn't producing yet~still too early in the summer....I am happy SP is really helping my Healthy Eating!

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    I pre-make a bunch of meals that can be left in the frige or frozen ( batch cooking) once every two weeks or so and then when I am in a hurry or my family is eating something Un-healthy or high calorie I pop one in the microwave to avoid eating unwatned meals :) - by MDIPALMA

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