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Bikram Yoga.

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Find a class and stick to it! The class itself burns lots of calories, and on top of the exercise you'll be sweating out so many toxins you won't WANT to eat junk when you get home.
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I take two-three classes a week and it nourishes my body and soul.
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- Submitted by MUFFINMOUSE 6/16/2011 in Weight Loss | 1 Comments
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BABY_GIRL69 6/16/2011 5:31:00 PM

    I do love yoga too. . .

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