This is what $40 got me at Food Lion. It enough food for my and my hubby for 1 week.
I eat leftovers and the fresh food for my breakfast and lunch.
Re the chicken... We eat what we want and the rest is used to make chicken stock or chicken soup depending on how much is left. I will buy a whole chicken and cut it in pieces myself.. so 3 chickens yield 3 meals of 1 breast each, 2 meals of 2 thighs each (4 for hubby), and one meal of baked "wings"...
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Buy discount bananas in bulk, peel and freeze! Save money and eat healthy too!
I use these bananas in their frozen state to make yummy smoothies with the consistency of a shake for breakfast, a snack or even dessert. These frozen bananas also come in handy for making your favorite healthy banana baked goods recipes.
Decide on a reward you would like to purchase for yourself for being good. Every time you feel like buying a bad food to satisfy a craving or ease your stress, put the money you would have used in a piggy bank towards your reward.
After awhile you can see how much money and extra weight you are saving when you put the money towards a healthier reward.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.