Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Cooking Sprays

20

Members Were Sparked
This Sparked Me!

I use Pam spray instead of using oil in my pans saves alot of calories. I also us the butter sprays on my potaotes and veggies etc.It adds flavor but again not alot of fat or calories

- Submitted by FITTESTNURSE 6/16/2011 in Cooking | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

ISISNIRA 6/18/2011 7:39:00 PM

    emoticon
MINKABONET 6/16/2011 2:51:00 PM

    Yeah, my boyfriend has high cholesterol so I use butter-flavored cooking spray. The trick is to make sure it has no artificial ingredients (especially color).

Here on the West Coast we have a grocery store called Safeway and you can get their brand of butter flavor cooking spray. Color is added, but it's natural (beta carotene).

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: quick weight loss | best weight loss | diet weight loss