Drinking celery juice before meals helps suppress appetite.
Low in calories &carbs, celery also helps in the clearing of uric acid from painful joints. Add to stews, in salads, in soups, in cocktail drinks like Bloody Mary's or Virgin Mary's. As a snack try celery and peanut butter or a slather of cream cheese.Celery holds a high nutritional value, so experiment with celery. Lowers BP, fights cancer, lowers cholesterol, rids the body of excess fluid. It helps curb your craving for sweets.