Secrets of Success

Drinking Celery Juice Before Meals Helps Suppress Appetite




Drinking celery juice before meals helps suppress appetite.
Low in calories &carbs, celery also helps in the clearing of uric acid from painful joints. Add to stews, in salads, in soups, in cocktail drinks like Bloody Mary's or Virgin Mary's. As a snack try celery and peanut butter or a slather of cream cheese.Celery holds a high nutritional value, so experiment with celery. Lowers BP, fights cancer, lowers cholesterol, rids the body of excess fluid. It helps curb your craving for sweets.

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Member Comments

  • While celery is good for helping to lower blood pressure in "regular" people in part due to a chemical in celery that dilates blood vessels, make sure that you are not sodium sensitive as celery is very high in sodium and can trigger spikes in blood pressure if you have to much. - by KELLYAM42
  • I did't know that sounds harmless. I'll give it a try !! - by NANA_BEA2
  • Thanks for the tips on celery, especially curbing the "SWEET" cravings...I have tried the Glucerna Chocolate Peanut mini-bar, they are great. Thanks again - by KOALA1949
  • I used to cook with celery all time, have gotten out of the habit. Will have to start again! - by NIAGCHRIS246
  • Love to eat celery!! Eat it as a snack or put it in just about everything i can think of. I buy 3-4 stalks at a times when i shop. I had never heard of celery juice before,so this is something i will have to check into. I found this to be a very interesting article. emoticon Thanks for sharing. - by GOLDENGATES

  • celery and P.B. are one of my favorite afternoon snacks. and when the stalks
    get too little a either chop them up and throw them in soup or make my own
    veggie broth and put in freezer for later uses. - by JANICEONE1
  • An interesting article - by SUBRINA44
  • SHYCAT2011
    Why not try anything that will help with sweet cravings. emoticon emoticon - by SHYCAT2011

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