I have a drawer with all of my jewelry that I had to untangle everything to get a necklace or bracelet to wear. After untangling everything I got cheap snack size ziploc bags from the dollar store and used one bag per item. I then put these small bags into a gallon size zipper bag, one for bracelets, another necklaces, etc. They also sell bags that are smaller and made for jewelry (I saw them at Walmart) but this is a cheaper way to go.
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Use a flexible ring to keep track of your glasses of water each day. Start on your pinkie finger and move the ring over one finger each time you get a glass of h2o. Helps you keep track and motivates you to get your fluids in!
If you like wearing jewelry, this one is awesome!
Are you tired of going to a Jewelry store to get your jewelry cleaned? This recipe should help! 1. Use a small bowl and cut out a piece of aluminum foil to fit the bottom of the bowl. 2. Put a cup of warm water into bowl along with one TBLS of baking soda, salt, and dish soap. 3. Stir together and let jewelry soak for 10 minutes. 4. Take toothbrush to them if they need extra cleaning then rinse and dry! GOOD AS NEW!
My maintenance mindfulness mnemonic (tracking weight reminder)
Then if I gained weight, I put a rubber band on my left wrist (no, not to snap myself) If I lost weight, I take a rubber band off my left wrist If I am the same, I do nothing.
http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5695207 It is simply I hate having jewelry/anything on my wrist. and it looks stupid. If I look down & I see 4 rubber bands I know I am in a pattern of weight gain. Conversely, if I look down & I see noned = I am doing fine.
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