Being positive and determined to change inside and out. Consistancy and moving forward. Its a matter of life or death physically.
Our bodies give red flags when it cant hold the weight any more and or much longer. Those red signals and red flags are smoke signals somethings going to go wrong or has gone wrong. Listening to my body and respeciting it and loving myself- must be in there. And to get started- I found SP.
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Determination is the key to Motivation and I have the determination to succeed. I feel that we all have the determination and motivation to reach our goals. I hope that I can spark people like me to reach for their dream of becoming successful in losing weight. 381
My motivation comes from years of trying to lose weight and failing so now I am on the right path to reach my goal of losing weight again. I want to see myself in nine months weighing in at 250 lbs. 521
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