Secrets of Success

Keep Sparking No Matter What !



Keep logging on to Sparkpeople no matter what ...whether you have lost or grained weight, started or blown your exercise plan, when you are ecstatic or down in the dumps...just stick with it! There is a positive benefit to the consistency of the works on so many different levels !

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Member Comments

  • IAM_HIS2
    So true. A few weeks ago my doctor told me that I may have cancer--I kept sparking & blogged about my feelings. What support and encouragment I got. Spark friends helped me go throough a very frightening time. So grateful to say that I asm cancer free, plus all my Spark friends celebrated with me too!! - by IAM_HIS2
  • It's great that SP is here 24/7. To see encouragement before I start my day or to encourage somebody is invaluable. Keep Sparkling! It carries over into all areas of our lives. - by DUSTYPRAIRIE
  • Boy do I know this!!! This has been my life for the last 5 months!! emoticon - by CAHUNO2
  • This is SO true! Just getting back into SparkPeople reminds me each day to watch my calorie intake and pushes me to go exercise just so I can see my points climb. Such a little thing, yet such motivation! - by HANNAHSOLBACH
  • i agree! I am almost to my goal but i will continue to log on. The support of the people here is wonderful. I try and motivate others when they don't have the motivation. emoticon emoticon - by MKACILLAS

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