Why buy flavored water? That is so silly when you can do it at home. I use lemon, limes, frozen fruit blended and strained and cucumbers. Of course not all together but it's what ever you like! When I'm craving a soda I do the same with soda water! :) My favorite is oranges
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Everyone, myself included lug around their water bottles, and I rarely see anyone take a sip. So while at work, I bought myself a nice stemmed glass, and pour my ice cold water into the glass. Makes me feel like drinking it and seems much more manageable. Being cold adds to calorie loss!
Ice cold water makes your body heat it up, burning more calories than drinking room temp water!
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