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"Keeper" Recipes

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I've started entereing recipes I try and like into the SP Recipe Builder right away, along with any notes from my cooking experience. That way I know I can find the recipe again AND it's simple to add it to my food tracker moving forward :)

- Submitted by MAESIE 6/15/2011 in Cooking | 2 Comments

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MAESIE's Other Secrets of Success

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Keep guilt-free food handy

Each week I make fresh batches of healthy tuna salad and vegetable soup. I also have lots of fresh fruit, cut vegies and healthy crunchy snacks around. I'm more likely to choose healthy lunch f ood if there is a variety of prepared, easy options available for me to "grab and go." (see recipe links)

MORE INFORMATION:
Tuna salad recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=323203

Vege soup recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=521091

- Submitted by DONNAKHA 6/15/2011 | 1 Comments | View Secret

Start the day off right!

Start your day with a protein-fiber-veggie-fruit smoothie = a great start to healthy eating the rest of the day. It's quick, healthy, and you can drink on the go if you have to. Tip: pre-measure fruits-veggies ahead of time and put in baggies.

210 45 274

MORE INFORMATION:
My recipe:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1068001

- Submitted by DIET-DELIGHT 6/15/2011 | 1 Comments | View Secret

Eat your 'Ice Cream'

If my husband and I are in the mood for ice cream we take a frozen banana and throw it in a blender with a little bit of milk and some vanilla or almond extract.

MORE INFORMATION:
Spark has a handful of recipes, here is one close to what we use... http://recipes.sparkpeople.com/recipe-detail.asp?recipe=984531

- Submitted by NKHARRIS329 6/15/2011 | 2 Comments | View Secret

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