Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Talking To A Loved One


Members Were Sparked
This Sparked Me!

when I can't seem to get food off my mind i pick up the phone and call a loved one and talk about anything and everything. Istay out of the kitchen area and the food thoughts disappear plus I am able to catch up with all thats going on in the other persons life.

- Submitted by FITTESTNURSE 6/15/2011 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

FITTESTNURSE's Other Secrets of Success

Popular Weight Loss Secrets

Other Weight Loss Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: drop in blood pressure | what normal blood pressure | what is normal blood pressure