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Talking To A Loved One

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when I can't seem to get food off my mind i pick up the phone and call a loved one and talk about anything and everything. Istay out of the kitchen area and the food thoughts disappear plus I am able to catch up with all thats going on in the other persons life.

- Submitted by FITTESTNURSE 6/15/2011 in Weight Loss | 0 Comments
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