Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Sometimes when a person acts like they're being sympathetic and says "It must be really hard." when I tell them I'm following a weight loss plan, I reply "Hey! If it were easy, everyone could do it!" That may not always stop them, but it does slow them down.
Basically, the idea is to use humor to deflect the bad vibes away from you.43
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.