Secrets of Success

Don'T Give Up!

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The key to staying healthy is never giving up. You have to ride the roller coaster of your healthy life through the ups and downs but never get off the ride!! Track your nutrition and exercise especially when you're struggling.

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Member Comments

  • This has been my motto for over 21 years suffering from chronic pain . I just keep going and exercise is a part of my life. Never give up. God bless you...... - by DIETER27

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