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Get As Much Sleep As Possible

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Part of staying healthy is getting lots of sleep. I try to get a nap each day. Once you can't get enough sleep during the night, make sure you get some sleep during the day. Even if you intended for it to be a nap and it ended up being a sleep. It is better. Getting you sleep renews you mind and you are able to think better. emoticon emoticon

- Submitted by IAMDESSIE 6/14/2011 in Staying Healthy | 1 Comments
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FITNESSFREAK10 6/14/2011 2:54:00 AM

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