Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Eat Veggies First!

19

Members Were Sparked
This Sparked Me!

If I eat out, aside from the normal recommendations for trimming calories (sauce on side, pack half right away or share, etc), I eat all of the veggies in my portion before I move onto the proteins or carbs. Helps me make sure I fill up on healthier things first!

- Submitted by LOTUS737 6/13/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LOTUS737's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

DJHS121655 6/13/2011 11:38:00 PM

    this is a really good suggestion

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: upper hamstring stretch | passive hamstring stretch | foam roller hamstring stretch