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"Made With Whole Wheat" Does Equal Whole Wheat.

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I learned this from the Eat This, NOt That books. Read carefully when buying breads and things. If it says "wheat bread" or "made with wheat" or "made with whole grains", it is NOT WHOLE WHEAT/GRAIN. It just has some thrown in, and the rest is just processed white flour. It must say "Whole Wheat" or "100% whole wheat" for it to really be whole grain.

- Submitted by SAXYSAI 6/12/2011 in Healthy Eating | 0 Comments
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