Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Get Moving


Members Were Sparked
This Sparked Me!

Sometimes we might spend too much time on seems like we are doing the right things for ourselves, right?...but maybe instead of Sparking, we need to get up and get moving! I know, SP points are SO addicting, aren't they!?!?

- Submitted by NEWKAREN43 6/11/2011 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

EOSTAR_45 6/13/2011 7:06:00 PM

    So true! Just as we moderate our nutrition, so must we moderate our sparking time.
GONEWLIFE 6/12/2011 3:59:00 PM

    Yes those points are very addictive !
IAMWINNING 6/11/2011 10:03:00 PM

    You are SO right. Moderation in sparking is best; but it is important to get the info needed to live better, and encouragement (given and received) is also important. Thanks for saying what many of us think.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: la weight loss diet plan | diet plan for free | diet plan free