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Drink as much fresh brewed loose leaf tea as you want, especially between meals....it's full of beneficial antioxidants and curbs cravings. I like dandelion detox tea for "cleansing". Rooibos (red bark) and Oolong teas are great too! I like to brew my tea and then chill it over ice - refreshing!
Yogi Tea's = Green Tea Super Antioxidant, Detox, (kidney and liver) and Healthy Fasting + 1/2 a lemon juiced (you can just squeeze it in). Not only are you detoxing, but you are kick starting your metabolism in the morning AND kicking your hunger to the curb. No sweeteners needed for this drink. Its really good... make sure to drink warm as it tricks your brain into thinking that you are full.
Every morning I drink this in a 16oz. cup. I feel hydrated, energized, and full all morning! Make sure to drink warm. Drinking warm liquids makes the brain think you are full. I must say that this has helped me to lose my 35 lbs!
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