Trying To Get That Weekend Workout In? Go Play With The Kids!
Members Were Sparked
Playing with the kids is a fun family activity, which is not only good for bonding, but it's exercise, too! SparkPeople has all sorts of activities listed for you to log, including the general "Playing with the Kids" activity. Go play as your cardio!
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Play with your pets or your kids. Both can be incredibly energetic and can get you moving. Walk the dog or play with your kitten. Play catch or tag with your kids. If you have a younger dog, playing fetch can really get you moving by chasing and trying to get the ball or frisbee from him. If you h
I spend more and more time worrying about the little things, when I should really look at what I have. Two great kids, who are my biggest motivators to eat better, do more and relax and play games with them. I keep finding myself wondering what I would do without them, and the answer is simple NOTHING! I keep going because my kids keep going.
I also find it easier to play kickball and run the bases a few times a to keep my energy up all the while playing with my kids at the same time
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