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Marinades

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Marinades may do more for your food than just improve its flavor. After Greek researchers marinated beef in soy sauce and red-win mixture, the beef's bacteria levels fell and stayed low for 10 days. Both soy sauce and red wine contain ethanol and penolic compounds, which may act as antimicrobials, the researchers say, Soak meat overnight for a good balance of flavor, texture, and potential protective effects.

- Submitted by DELICATE_LADY 6/11/2011 in Staying Healthy | 0 Comments
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