Secrets of Success

Smaller Eating Utensils

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MEMBERS SPARKED

I'm sure we've all heard the suggestion of using smaller dishes, but how about smaller silverware. Using a salad fork instead of a dinner fork and a teaspoon instead of a tablespoon to encourage slower eating for people who have become accustomed to inhaling their food (like me). I've noticed it makes a big difference--especially with using a smaller spoon.

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