Secrets of Success

Eating Out!




when you know you are going to a certain restaurant, carry your favorite low calorie dressing or fat free sour cream instead of using the high fat condiments they offer at the restaurant!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.