When craving a good ol' fashioned candy bar I reach for one of two things: a granola bar [I especially love Sweet & Salty Almond or Chocolate Chip], OR I grab an ounce of Flipz [Chocolate Covered Pretzels].
Compared to candy bars like Nestly Crunch or Butter Finger or Snickers, these are WAAAAAY better options and they hit the spot!
When I go to the Theater I pop my favorite buttery popcorn at home and grab a snack pack of chocolate covered hard pretzels and a bottle of Pepsi Max and stash them in my purse. I feel like I'm getting all my favoite Theater "fixes" but with not nearly the calories, fat, expense OR GUILT w/the other
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
One healthy Choice leads to another healthy choice
Making the first healthy choice will lead to other healthy choice.
For example: For breakfast you have the option of Oatmeal and a Banana OR an egg Mcmuffin meal from McDonalds. Simply by choosing the oatmeal and banana you have greatly increased the probablility that you will have a healthy lunch and then a healthy dinner. One healthy choice leads to another healthy choice.4
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.