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10 Minutes

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Whenever I feel I don't want to exercise I think to myself, I'll just do it for 10 minutes. Sometimes after 10 minutes I keep going and sometimes I quit, but still, 10 minutes is better than no exercise at all.

- Submitted by MICHAELJG 6/9/2011 in Getting Started | 7 Comments
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Member Comments

AW5938 6/14/2011 9:37:00 AM

    I like this idea and will give it a try...THX emoticon
MRANDALL1122 6/20/2011 2:12:00 PM

    Works with housework too! I have a cleaner and more organized house now!
MEBJUL8 6/16/2011 12:35:00 AM

    10 minutes is GREAT!!
JUDIBEE3 6/13/2011 2:07:00 AM

    I often use this tactic myself.
BUSRIDER1 6/11/2011 8:01:00 AM

    I've heard this a million times, but I just recently implemented it myself. I'm on vacation now and I've still been able to get in at least 10 minutes every day. It really does work.
MFLYNN8 6/9/2011 3:48:00 PM

    Agreed!
MACMOM 6/9/2011 2:46:00 PM

    I completely agree. Sometimes that 10 minutes is what you need to get your butt back in gear.

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