Secrets of Success

10 Minutes

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MEMBERS SPARKED

Whenever I feel I don't want to exercise I think to myself, I'll just do it for 10 minutes. Sometimes after 10 minutes I keep going and sometimes I quit, but still, 10 minutes is better than no exercise at all.

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Member Comments

  • I like this idea and will give it a try...THX emoticon - by AW5938
  • Works with housework too! I have a cleaner and more organized house now! - by MRANDALL1122
  • 10 minutes is GREAT!! - by MEBJUL8
  • I often use this tactic myself. - by JUDIBEE3
  • BUSRIDER1
    I've heard this a million times, but I just recently implemented it myself. I'm on vacation now and I've still been able to get in at least 10 minutes every day. It really does work. - by BUSRIDER1
  • Agreed! - by MFLYNN8
  • I completely agree. Sometimes that 10 minutes is what you need to get your butt back in gear. - by MACMOM

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