Secrets of Success

Oh Yes I Can

1SHARES

31

MEMBERS SPARKED

I you struggle with taking weight off; get a picture of how you would like to look. Then put that picture somewhere so you can be seen. Each week give yourself a goal of 1-2 lbs. and look at that picture. Then tell yourself that you will look like this. You will get to your goal one day at a time; one pound at a time!!

It really does work!

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