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Oh Yes I Can

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I you struggle with taking weight off; get a picture of how you would like to look. Then put that picture somewhere so you can be seen. Each week give yourself a goal of 1-2 lbs. and look at that picture. Then tell yourself that you will look like this. You will get to your goal one day at a time; one pound at a time!!

It really does work!

- Submitted by IAM_HIS2 6/9/2011 in Everything Else | 3 Comments
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Member Comments

ANNIEW-C 6/17/2011 4:41:00 PM

    Sharmae, I really like your idea of the pic!!!!! Thanks! emoticon
CATIEMARIE 6/10/2011 8:34:00 AM

    I like this.
SWAIYEE 6/9/2011 1:34:00 PM

    ok.thank.

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