You Can Smile
When you get to down size clothes, notice a change in muscle tone, you can go just a little further and harder when exericseing it is well worth it. You can smile and say I am doing it.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.