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You Can Smile


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This Sparked Me!

When you get to down size clothes, notice a change in muscle tone, you can go just a little further and harder when exericseing it is well worth it. You can smile and say I am doing it.

- Submitted by JULIAAMILEE 6/9/2011 in Motivation | 1 Comments
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Member Comments

2RIVERS1LAND 6/10/2011 10:50:00 PM

    Hello Everyone,

I have just read many of your comments and words of encouragement. I'm overweight and would greatly appreciate all words of wisdom, encouragement, and support. I'm looking forward in recording my success on this site and building a strong network of friends.

Thank you for allowing me to share my thoughts.

Warm Regards,

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