Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Fat Free Ricotta


Members Were Sparked
This Sparked Me!

I use 1/4 cup of fat free ricotta cheese to make a dip for veggies as a snack. I just add my favorite seasonings and mix. It is quick and easy with good low fat nutrition.

This is a filling snack for low calories and a good souce of protein.
- Submitted by TICKIELIZZIE 6/9/2011 in Cooking | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

LADYJ6942 6/9/2011 8:26:00 AM

    Great idea

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: hiking tours | hiking shoe | hiking boots