Eat Fat To Get Thin

AMZY68's Other Secrets of Success

• Use accurate measuring cups
• Morning exercise

Popular Weight Loss Secrets

• I grab my fat
• Treat It Like A Job

Other Weight Loss Secrets

• Lemon Water
• Ice Water Is A Great Friend

Tags

• lose weight
• fat
• satisfied

You become what you eat

My wife says when deciding what to eat " Is this worth getting fat over".

Food vs Pills

So many of us wish for a magical pill that will make us thin. However, food is more powerful than any weight loss pill or supplement because the food you eat can make you either fat or thin. So, instead of trying to find a magic pill to combat what food you're consuming, why not simply look at the food instead?

Don't Get Mad, Get Hot

Something got you down? Angry at someone? Don't sit and let the anger overtake you. Instead, use your emotions to fuel your workout.

I've found that if I decide that instead of getting mad I'll get even by getting thinner/hotter/more fabulous then I have a better, harder workout than normal. Instead of feeling guilty about comfort eating or being lazy or having excuses to not eat right or skipping the gym, I feel fantastic because of the workout.