Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Mirror Image


Members Were Sparked
This Sparked Me!

Take 5 minutes, every day, to look at yourself in the mirror. Don't pick at your flaws or put yourself down, just look at your features and find those things about your body that you love. Tell yourself that you are getting stronger every day and that you are choosing to live a healthier lifestyle and that you and your body should be appreciated and complimented for all the efforts you are putting forth. Love yourself for who you are, right now, without exception. You deserve it!

- Submitted by NICOFTHYME 6/8/2011 in Staying Positive | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

JABULONESTAR 6/8/2011 10:13:00 PM

    Yes! Loving yourself is the key, unconditionally emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: chi kung tai chi | chi gong tai chi | tai chi gong