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Don'T Think, Just Do It


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Don't sit and think about exercising - when you think about physical activity you are prone to eat up to 59% more calories. Just thinking or remembering a time when your body had to undergo physical stress prompts your body to eat more in order to compensate for the extra work. So if you think it - Do it!

- Submitted by LIVINGPROOF006 6/7/2011 in Weight Loss | 0 Comments
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