Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Don'T Think, Just Do It

65

Members Were Sparked
This Sparked Me!

Don't sit and think about exercising - when you think about physical activity you are prone to eat up to 59% more calories. Just thinking or remembering a time when your body had to undergo physical stress prompts your body to eat more in order to compensate for the extra work. So if you think it - Do it!

- Submitted by LIVINGPROOF006 6/7/2011 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LIVINGPROOF006's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: alcohol low carb diet | low carb diet alcohol | alcohol on a low carb diet