Find yourself struggling to eat all your fruits & veggies each day?? Make a fruit smoothie and throw in a some spinach or broccoli add some ground flax seed and you have a nutritious fruit & veggie packed drink!
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Beano works for upset stomach eating veggies and fruit
I have always had a lot of trouble with bad gas and diarrhea since upping my fruits and veggies intake. I had tried other products and nothing worked until a Spark friend suggested Beano. You take them with your first bite of veggies or fruit. Its an aid in digesting complex carbs. It works.
Veggies like cauliflower, broccoli, cabbage, green peppers, fruit like grapes are bad for producing gas. For all those people who claim eating veggies upsets your stomach, this may be your answer. It was mine. But you have to take enough to cover the amount you are eating. Its a digestive enzyme
If you're having trouble getting fruits into your diet, or into your kids' diet, try making fruit smoothies. One simple option is strawberries and bananas. Just whip it in the blender and you'll have a healthy snack or dessert while getting your daily fruits into your diet. 45265
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