Secrets of Success

Easy Veggies

0SHARES

35

MEMBERS SPARKED

I was having trouble chewing the salads, so I took 3 carrots, 2 celery and at least a cup of spinach. Added a clove of garlic. My food adviser says at least a cup of spinach is so life giving. I chopped it in a food chopper and it was still crunchy, but easy to eat. Put a T of mayo and curry which I like. Switch the curry to something you like. I get a ton of raw veggies this way. I was telling a friend and she said she saw chopped salad on a menu recently. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Sounds good for variety. Could also add cauliflower or other veggies. - by STILLFLYIN
  • CRATESHAKER
    emoticon like the idea...it is a good way to get more of what is needed in a easier to chew form. - by CRATESHAKER

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.