Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

As Soon As You Wake Up...

86

Members Were Sparked
This Sparked Me!

fill a pint glass (2 glasses of water) with water and drink before you do anything else. You will find that right after you wake up you are the most thirsty and can down a pint (or more!) of water very, very easily. You haven't had water for 8 hours and you body is happy to consume it! Try it and see! emoticon

- Submitted by JOL2367 6/7/2011 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

JAMBUTTER 6/7/2011 6:58:00 AM

    Sure enough!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: rls management | rls scene | rls symptoms