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As Soon As You Wake Up...


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fill a pint glass (2 glasses of water) with water and drink before you do anything else. You will find that right after you wake up you are the most thirsty and can down a pint (or more!) of water very, very easily. You haven't had water for 8 hours and you body is happy to consume it! Try it and see! emoticon

- Submitted by JOL2367 6/7/2011 in Weight Loss | 1 Comments
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JAMBUTTER 6/7/2011 6:58:00 AM

    Sure enough!

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