Secrets of Success

Drink Apple Cider Vinegar For Numerous Health Benefits

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Add a Tbsp of Organic Apple Cider Vinegar to 2 cups of warm water in the morning. It helps to regulate your blood-sugar, decrease your appetite, and keep you regular. It's a good replacement for coffee as a diuretic.

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You can also add cinnamon (this also regulates blood sugar and helps with memory) and local honey to help fight allergies.

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Member Comments

  • Use apple cider that still has the mother in it. Find it at grocery stores or health food stores; It has more of the good stuff in it. - by MARTHA503
  • I have been doing this for a week... it works for stomach issues well - by AMYPLEGER62
  • I'm for anything that decreases my appetite emoticon - by OUIJAGIRL

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