Drink Apple Cider Vinegar For Numerous Health Benefits
Members Were Sparked
Add a Tbsp of Organic Apple Cider Vinegar to 2 cups of warm water in the morning. It helps to regulate your blood-sugar, decrease your appetite, and keep you regular. It's a good replacement for coffee as a diuretic.
You can also add cinnamon (this also regulates blood sugar and helps with memory) and local honey to help fight allergies.
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A daily drink of apple cider vinegar with honey and cayenne pepper makes for a real pick me up and colon cleanser
8 oz water, 2tbsp apple cider vinegar (Bragg brand) & honey to taste each morning and before meals keeps the digestive system moving. If you can handle cayenne pepper add and enjoy 244
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