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I found that I was forgetting to take my vitamins everyday. After purchasing a 99 cent pill container and putting out my vitamins out for a week at a time it's very easy for me to see if I've taken my vitamins for the day. Best dollar I've ever spent! 248
Pill Organizer: http://www.walgreens.com/store/c/walgreens-large-size-weekly-pill-organizer/ID=prod6002607-product
Invest in a planner, something you can take along with you when you don't have the net at your fingertips! I jot down appointments, achievements, notes to self. Yes I have started including an appointment time for doing offercise, that's my term for office exercise...ten minutes at a time at least twice through the day. Try it! You can have your schedule for a month/week at your fingertips! I don't go anywhere without my planner!249
Don't forget to take a moment and note the task into the organizer on your phone!48
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