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Take A Walking Break


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Most jobs allow you two 15 minute breaks during the day. If you can, get up from your desk and take a walk outside. Not only will you get some exercise, but it helps you to re-energize, and to think clearly.

- Submitted by LYNNE_LIPS 6/6/2011 in Exercise | 1 Comments
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Member Comments

LADYJ6942 6/6/2011 12:56:00 PM

    Oh so very true.

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