Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Big Water Reminders

42

Members Were Sparked
This Sparked Me!

I have 5 of those big plastic 32oz water mugs you get from the hospital and keep one in each room I spend any amount of time in to make sure I'm always reminded to drink and have plenty to drink. Doing this helps me exceed my water goal each day, thus helping me lose weight and be healthier.! emoticon

- Submitted by CALVINK1 4/3/2010 in Everything Else | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

CALVINK1's Other Secrets of Success

  • No Other Secrets of Success

Popular Everything Else Secrets

Tags

  • No Tags

Member Comments

CJL1952 4/3/2010 11:08:00 PM

    I use one of those mugs at work and refill it several times during the day> emoticon
BECKYI 4/3/2010 1:11:00 PM

    I like that idea. I will have to try it. Because right now I am having trouble drinking enough water.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: interval training cycling | interval training diabetes | interval training elliptical
FALSE False