Secrets of Success

Big Water Reminders




I have 5 of those big plastic 32oz water mugs you get from the hospital and keep one in each room I spend any amount of time in to make sure I'm always reminded to drink and have plenty to drink. Doing this helps me exceed my water goal each day, thus helping me lose weight and be healthier.! emoticon

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Member Comments

  • I use one of those mugs at work and refill it several times during the day> emoticon - by CJL1952
  • I like that idea. I will have to try it. Because right now I am having trouble drinking enough water. - by BECKYI

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