Every time the crockpot is uncovered, HALF of the cooking time is lost! Most pots have a glass lid, so you can see what's going on inside. If for some reason you must open the pot, make sure you do all your additions then to minimize overall heat loss. I know you want to.. but LEAVE THAT LID ALONE!
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I have noticed that ever since I gave up diet soda my weight loss has been easier. I didn't what people were telling me was true, but turns out it is. Diet soda is not as great as most people make it out to be.
It was hard, bu just leave he diet soda alone!
I have two 1 oz. medicine cups with lids that I keep 8 beads from a broken necklace in. When I pour myself another glass of water I move a bead from the cup labeled "drink me". I leave these on my water cooler, and when I leave the house I toss them in my purse.
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