Don'T Be Afraid Of Breaking Out Of Your "Comfort Zone".....
Members Were Sparked
Whether it be trying a new form of exercise or healthy food that intimidates you - remember that the quest for better health is a JOURNEY and, as such, comes with the potential for new experiences to be had along away.......I just broke away from my age-related angst and tried ZUMBA - it was AWESOME and I did, indeed, live to tell the tale! So hang in there and don't be afraid to try something new!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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