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Southwest Enchilada Black Bean Dip-Fritos Brand-Actually Looked At The Label...

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This Sparked Me!

I'm a sucker for chips & dip!! Bought a can of Fritos Southwest Enchilada Black Bean Dip & didn't open it because I was sure it wouldn't be good for me, but then I looked at the label & a serving is just 30 calories and NO FAT!! Imagine my surprise!! Not everything Fritos makes is terrible for you. Had a serving of the dip with a serving of baked tortilla chips - a pretty good snack all-in-all!!

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This dip had a nice spice to it. I think I was scared of this dip since I hadn't read the label or ingredients - which I know should be done before making the purchase. If I had only done so, I'd have been enjoying it much sooner & would probably be on can 3 or 4 right now.
- Submitted by ERIKO1908 6/4/2011 in Healthy Eating | 2 Comments
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Member Comments

MOSTMOM1 6/4/2011 11:00:00 PM

    Surprise!
WATERMELLEN 6/4/2011 9:55:00 PM

    Yay!! Nice to know!!

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