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.. just do it NOW! Don´t wait for that Monday or "perfect" time after that specific party. Now is the time! Go out to the kitchen and clear out all bad foods right away and instead of sitting here right now, just put your trainers on and take a walk, no matter how short!
You´ve got to learn to eat wisely during parties and weekends anyway, so you might as well just learn right away!
A long time ago I realized that if I am trying to be, do or achieve, there is two real truths. 1 Either do it or don't do it & 2 Either way the time will pass. If I DO IT (lose weight), in one year I will be healthy. If I don't do it, in one year I will NOT be healty. Either way, time will pass!
So, if the precious time will pass anyway, then make like NIKE and
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use." - Earl Nightingale
This quote always, ALWAYS inspires me. I hope it will inspire you, too.
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