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One Step Program


Members Were Sparked
This Sparked Me!

To go any distance you have to take a step.

- Submitted by DADIESGRL29 6/3/2011 in Getting Started | 4 Comments
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Member Comments

SBCJCA 6/6/2011 12:58:00 AM

    Thanks, that's how it is going for me. I am taking one step at a time.
MEXIHOLIC 6/19/2011 1:47:00 AM

    first step for me was a long look at my dinner asking myself why i was eating food i did not even like. my brother then asked me one meal soon following that..... why are you throwing away the ends of those........ I don't like them.... i had been consuming countless calories on stupid little things i did not even like..... i know it is not good to waste, and i have to be creative on not offending others but the bottom line is
never ever eat something you don't absolutely love..... learn to love what is healthy for you and leave the breadcrust or mayonnaise alone if you don't like it emoticon
MSCAROL3 6/5/2011 11:59:00 PM

    and that the truth,
GOANNA2 6/3/2011 6:13:00 PM


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