Kellogg's Special K Fruit Crisps are *awesome*. I'm a very picky eater but I thought I would give them a try. Boy am I'm glad I did . They come in Strawberry and Blueberry. They're only 100 calories but you have the flavor of much more calorie laden treat.
I implore everyone to give them a try and I guarantee you'll be glad you did. ENJOY!
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I remember seeing these commercials about this hormone cortisol that is produced when you're stressed and under pressure. It inhibits us from losing weight. So since I'm under a lot of stress and pressure at work, I got a great idea to eat extremely light at work and lost 15 lbs within 2 months.
I ate a wonderful salad or soup with some type of meat when i got home
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