Having a streak going with my walking is all that it takes to go out and walk on those days I don't feel like it. I began walking 15 days ago and haven't missed a day yet. Chris Downie's exercise streak is over 700 days. I hope to do that, one day at a time.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.