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Stopping Food Binges

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I find that if I have the urge to eat when I'm not supposed to sucking on a sugar free hard candy helps the urge to pass.

- Submitted by JLRYLADY 6/2/2011 in Everything Else | 3 Comments
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FEMISLIM 9/11/2012 3:31:00 PM

    Great idea!
BSHELTON1 6/4/2011 8:19:00 PM

    Great tip! I also do this, but with sugar-free gum or mints
LOSE4LIFE47 6/2/2011 11:09:00 AM

    Great idea! I will get some when I go to the store next time!

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