Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Have a Summer Barbecue - Picnic - Cookout survival plan ready to go when those weekend events hit your schedule. Just because we are outdoors, those chips and dips do not have less calories. Try not to go to a picnic hungry. And if you know the menu ahead of time, plan your picnic in your daily planner. One hot dog and roll with toppings can easily be a full meal's worth of calories. All this being said, enjoy the SUMMER!!67298
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.