Cook More Than You Need!
When cooking healthy foods, cook enough for a few days. That way it becomes just as easy to grab something healthy as it does something not so healthy and you'll be more likely to choose the healthy stuff.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.