Red Ripe Juicey Strawberries Are Good For Diabetics
Members Were Sparked
Regular intake of strawberries reduces the growth of cancer cells & supports the proper growth of red blood cells. A good source of vitamin C & minerals like copper, magnesium, & potassium. Strawberries may even reduce heart disease. Vegetables like strawberries, tart cherries, and tomatoes may help reduce inflammation associated with hardening of the arteries and reduce certain risk factors for heart disease. Add strawberries to breakfast cereal, yogurt or use them as snack, Slice and freeze.
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Eaten raw help control blood pressure. The water content in onion is almost 80%. Onions have the ability to reduce blood sugar levels. Onion juice is good in diabetes as it decreases the blood sugar levels and more effective with garlic!
Cooking Ripe Red Tomatoes with 2 Teaspoons of Olive Oil helps the Body to digest the Lycopene in the Tomatoes better.Besides Lycopene,Ripe Tomatoes contain lots of Vitamins A & C as well as plenty of Potassium---all of which are highly beneficial Nutrition for our Bodies.
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