Secrets of Success




Feel as if you're just too fat to go outside to let EVERYONE see you walking or trying to work on getting a better life? Work out in your home. It's summer - HUMIDITY here in Ohio, go down to the basement if you have one - put on some Gloria Estefan music (LOUD) and dance away. Without realizing it you'll be sweating - but it's a good sweat

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This is going to be an every day routine for me .... even once I get into walking outside or going outside to let people see me - I'll still be dancing in my house

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    I liked this, i'm glad that i'm not the only one who has/suffers from this problem. emoticon emoticon - by GREASE31

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